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New strategies: "...criticism, bickering and sarcasm." I think when those things are present the couple has lost respect for each other at some point, thus moving over into a more judgemental role rather than nurturing. This is where I agree with thewoman that the only place to start is within. Be more concerned with objectively looking at your behavior rather than finding reasons to justify it. Often times the cycle of offense starts, then carries on until we're no longer sure who started it. How it started doesn't matter so much as how you can play a role in ending it. It just takes someone to make the first positive move. More times than not the selfless act of kindness and 'retreat' will be reciprocated and you'll find yourself in a cycle of rebuilding the lost respect.