"The Importance of Family Dinners VII" study shows that teens who eat dinner five to seven times a week with their families are less likely to engage in at-risk behaviors than teens who had fewer than three family dinner per week.
Compared to teens who ate with their families five to seven times a week, teenagers who had fewer than three family dinners a week were almost four times more likely to try tobacco, more than twice as likely to use alcohol and 2.5 times more likely to use marijuana, according to new information released by Columbia University's National Center on Addiction and Substance Abuse.
"Family meals are the strongest factor that we've come across in any activity that families do," said William Doherty, a professor of family social science at the University of Minnesota. "It really tops them all as a predictor and contributor of a wide range of positive behavior."
Doherty, who did not take part in the study, said family dinners conveyed a sense of belonging, gave teenagers security and stability, and provided them and their parents an opportunity to communicate.
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About Jim Liebelt
Jim is Senior Writer, Editor and Researcher for the HomeWord Center for Youth and Family at Azusa Pacific University. Jim has over 25 years of experience as a youth and family ministry specialist, and has been on the HomeWord staff since 1998. He has served over the years as a pastor, author, youth ministry trainer, adjunct college instructor and speaker. Jim’s culture blog and parenting articles appear on HomeWord.com. Jim is a contributing author of culture and parenting articles to Crosswalk.com. Jim and his wife Jenny live in Olympia, WA.
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