American teens may be getting the message that carrying excess weight isn't good for them.
New research shows that the number of obese teens leveled off and the rate of overweight teens dropped slightly between 2005-'06 and 2009-'10.
Teens reported eating more fruits and vegetables, eating breakfast on weekdays more often, and being more active. They also ate fewer sweets, drank fewer sweetened beverages and spent less time watching TV, according to the study.
"Over the past four or five decades, we've seen diets getting worse, physical activity on the decline and more obese teens," said the study's lead author, Ronald Iannotti, chairman and professor of exercise and health sciences at the University of Massachusetts, Boston. "We would see the same pattern decade after decade. The good news is that it looks like in the first decade of this century, things are starting to get better."
The study looked at more than 34,000 adolescents in grades 6 through 10 during three time periods. The first group was studied from 2001-'02, the second from 2005-'06 and the final group from 2009-'10
Results of the study were released online Sept. 16 in the journal Pediatrics.
Have something to say about this article? Leave your comment via Facebook below!
Recently by Jim Liebelt
- Another Study Finds Teens Still SextingMonday, October 20, 2014
- What's Hot? 10/17/14Friday, October 17, 2014
- Authoritarian Mothers Linked to Increased Teen Alcohol UseThursday, October 16, 2014
- More Than 80% of Children Lie About Their Age to Use Social Media SitesWednesday, October 15, 2014
- Physical Activity Does Not Reduce Depression in TeensTuesday, October 14, 2014
Recently on Crosswalk Blogs
Add Crosswalk.com content to your siteBrowse available content