The name of the Lord is a strong tower: the righteous runneth into it, and is safe.
Kate was so thankful that Dennis was willing to spend time with her. Since she started her diet, Kate had tried everything in her power to keep from being alone. When she was alone, she ate. When she was with friends, she didn't feel the need quite as strongly. When she was with friends who understood her, they helped her keep her mind off food. Dennis was one of those understanding friends. He would talk and laugh and make her forget all about eating. He made himself available as much as he could, and Kate was truly grateful. She felt he was a fortress she could run to, where she would be safe from the temptations of food and drink.
Today's thought: God gives us places of refuge when we tire!