"Jesus said to the people who believed in him, 'You are truly my disciples if you remain faithful to my teachings. And you will know the truth, and the truth will set you free." John 8:31 NLT
Thoughts for Today
Depression often distorts our feelings, especially feelings about ourselves. We tend to believe our negative feelings more than the positive truth of God's Word because what we are feeling seems so real. Do you identify with any of these thoughts?
Depression says: Nobody cares.
God says: I listen to you cry for help. I am concerned about you. Psalm 22:24, Exodus 4:31
Depression says: I feel so alone.
God says: I am with you. I will never abandon you. Psalm 9:10, Hebrews 13:5
Depression says: I am so worthless. I don't deserve anything good in my life.
God says: I consider you most valuable. I am pleased to make you my own. You are precious in my sight. Matthew 6:26, Psalm 139:13-18
Depression says: No one understands.
God says: I knew you before I made you in your mother's womb. I know you by name. I walk with you. I know your ways. Jeremiah 1:5, Psalm 139:2
Depression says: There is no hope.
God says: I am your hope. I rescue you. Psalm 39:7, 9:9-11, 37:23-24.
God's promises are true. Meditate on them. Ask him to help you know and accept the truth instead of allowing your feelings to control you. Trust in his Word and his truth will set you free.
Father, I know that I sometimes allow my emotions and feelings to control me instead of relying on your promises and trusting in you. Help me focus on your truth … I know that is the only way to true freedom. In Jesus' name …
These thoughts were drawn from…
Understanding Depression: Overcoming Despair through Christ by Donald G. Miles, Ed.D. This study deals with depression, a condition common throughout the world, and is suggested for use in support groups and Christian counseling.
- Understanding what depression is and how it affects relationships
- Understanding the relationship between depression and spiritual warfare
- Ways to fight depression with scripture, prayer and mutual support
- Understanding the special prayer needs of depressed persons
- How to pray for healing and what to expect
- Serves as a powerful evangelistic tool by providing a way to minister to people's felt needs and then lead them to Christ
Note: This curriculum was written especially for small groups, and we encourage people to use it that way. However, it can also be used effectively as a personal study for individuals or couples.
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