Therefore I say unto you, Take no thought for your life, what ye shall eat, or what ye shall drink; nor yet for your body, what ye shall put on. Is not the life more than meat, and the body than raiment? Behold the fowls of the air: for they sow not, neither do they reap, nor gather into barns; yet your heavenly Father feedeth them. Are ye not much better than they? (Matt 6:25-26)

Somebody did a study about what the average person worries about. They found that forty percent of what people worry about never happens. And thirty percent of what people worry about have already happened and you can't do anything about it. Twelve percent of what the average person worries about is what others say about you, which most of the time is untrue. Finally, according to this survey, ten percent of worry deals with your health and worrying will only make that worse!

That leaves about eight percent of the things that are considered to be real problems… and worry will not do any good with these either! Why is it that we worry about a lot of things that are not going to happen or already have happened? It’s like the little lady said one time, “Don't tell me that worry doesn't do any good. Most of the things I worry about never happen.”

Let me share with you four ways you can win the war over worry:

Trust in the Lord

God wants to prove Himself to you. Let me ask you, “How do you know that the Lord is the joy of your life?” You don’t know, until He takes away your automobile or your health or your home or your family. When you say, “Jesus is all I need” make sure you can prove it. You’ll never know Jesus is all you need until Jesus is all you have.

Do Good

One of the signs that you’re not trusting God is that you drop out of your usual activities. They get down. You say, “I lost my job!” Well, what are you doing about it? “Well, I’m just sitting around the house!” Well, quit it! Get out there and do something because you’re trusting God to provide!

Delight Yourself in the Lord

Do you want to have a life of joy? Then, put your faith in something, or should I say Someone, who cannot be touched – the Lord! God isn’t finished with you until you find your greatest joy in Him alone. Now take the sentence very slowly – God is going to keep giving you this test until you pass it. He doesn’t flunk anybody out. And so, if you don’t pass this time, He’ll just run you through again.

Commit Your Way to the Lord

“Commit” literally means “to roll.” It means to roll your burden on the Lord. Whatever that burden is, you are to give it to God. His shoulders are broad enough. Matthew 11:30 says, “For my yoke is easy, and my burden is light.” Is someone critical of you today? Give it to Jesus. Has someone hurt you? Give it to Jesus. Are you unsure about your future? Give it to Jesus.

Rest In The Lord

This word “rest” means “to be silent.” We want our answers yesterday. And God is saying, “Hush! Rest in Me!” Friend, God isn’t interested in time. He’s interested in timing. He’s never in a hurry. And He’s never late. Waiting on the Lord is like waiting for the sun to rise. You can’t hurry it. And you can’t stop it.

Trust. Do Good. Delight. Commit. Rest. What is the key to all of this? Jesus. When He is your focus, you can win the war over worry.