The Bible has much to say about anger—and most of it concerns avoiding it. Why does Scripture speak out so soundly on this emotion? Why is anger lumped together with other very destructive emotions and processes? “But now you must rid yourselves of all such things as these: anger, rage, malice, slander and filthy language from your lips” (Colossians 3:8). I believe the answer is because the results of anger are always destructive, not to be confused with righteous indignation, which can have beneficial outcomes for good. How do you express anger? Are you aware of the underlying feelings beneath your anger? 

Dr. David Hawkins is the director of the Marriage Recover Center where he counsels couples in distress. He is the author of over 30 books, including Dealing With the CrazyMakers in Your Life90 Days to a Fantastic Marriage, and When Pleasing Others is Hurting You. Dr. Hawkins grew up in the beautiful Pacific Northwest and lives with his wife on the South Puget Sound where he enjoys sailing, biking, and skiing. He has active practices in two Washington cities. You can also find Dr. Hawkins on Facebook and TwitterDr. Hawkins offers a free, 20 minute consultation, with requests sent to his email address at drdavid@marriagerecoverycenter.com. Also, remember his guarantee at The Marriage Recovery Center: 3 Days To A New Marriage, Guaranteed!