- 2014 9 May
If you have been involved in ongoing emotional struggles, you are likely feeling drained and tired. Emotional strain does that to us. We feel weary of the struggle. In Scripture we read about the prophet Elijah and his emotional and physical exhaustion, in spite of the fact that he was a man of faith (I Kings 19). If you are in the midst of any emotional challenge, make sure you are taking care of yourself. Care for yourself nutritionally, get plenty of rest and be sure to exercise. While this won’t solve your emotional problems, it will give you greater strength to deal with them effectively. Are you taking care of yourself?
Dr. David Hawkins is the director of the Marriage Recover Center where he counsels couples in distress. He is the author of over 30 books, including Dealing With the CrazyMakers in Your Life, 90 Days to a Fantastic Marriage, and When Pleasing Others is Hurting You. Dr. Hawkins grew up in the beautiful Pacific Northwest and lives with his wife on the South Puget Sound where he enjoys sailing, biking, and skiing. He has active practices in two Washington cities. You can also find Dr. Hawkins on Facebook and Twitter. Dr. Hawkins offers a free, 20 minute consultation, with requests sent to his email address at [email protected]. Also, remember his guarantee at The Marriage Recovery Center: 3 Days To A New Marriage, Guaranteed! He is also excited to continue offering his special eBook, A Love Life of Your Dreams free for you to download.