Paul Tautges Christian Blog and Commentary

Overcoming Depression: Help for Christians who Struggle

  • Paul Tautges
    Paul Tautges serves as senior pastor at Cornerstone Community Church in suburban Cleveland, Ohio, having previously pastored for 22 years in Sheboygan, Wisconsin. Paul has authored eight books including Counseling One Another, Brass Heavens, and Comfort the Grieving, and contributed chapters to two volumes produced by the Biblical Counseling Coalition. He is also the consulting editor of the LifeLine Mini-Book series from Shepherd Press. Paul is a Fellow with ACBC (Association of Certified Biblical Counselors). He and his wife, Karen, are the parents of ten children (three married), and have two grandchildren. Paul enjoys writing as a means of cultivating discipleship among believers and, therefore, blogs regularly at Counseling One Another.
  • 2019 Mar 30
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In 2015, around 16.1 million adults aged 18 years or older in the U.S. had experienced at least one major depressive episode in the last year, which represented 6.7 percent of all American adults. Depression is the leading cause of disability in the United States among people ages 15-44. Globally, it is estimated that 300 million struggle with depression.

Depression can be debilitating. Chances are very good that you already know this, personally, or know someone who struggles. Serious depression is a crippling state which may leave you unable to function normally and, sometimes, not even caring that it is so. You may feel sad. You may feel angry. You may not feel at all. You may simply be numb.

When this happens, where can you turn?

It may surprise you to know that spiritual men and women have wrestled with depression throughout the history of the world. One such person is David, the king of Israel, the man who wrote the greatest poem exalting the beauty and value of Scripture. In Psalm 119, we read an autobiographical snippet of his battle with depression, and how he worked through it with God’s help.

The Overcoming Depression study guide/workbook, was created to help you, and to help you help others. It is profitable for personal use, small group study, or to come alongside another who is struggling.


Chapter 1. Depression Defined
Chapter 2. Working through Depression
Chapter 3. Seven Ways to Fight Depression
Appendix A: 40 Questions About Depression
Appendix B: When Christians Despair
Appendix C: More Scriptures to Study