Editor's Note: The following is a report on the practical applications of Mark Littleton's new book, The Ten-Second Prayer Principle: Praying Powerfully as You Go, (Howard Publishing, 2007).

Don’t feel guilty if you don’t have long stretches of time to send lengthy prayers to God. He hears the short prayers you offer throughout your day – like while you’re driving, exercising, working, or eating – and He’ll answer them, too.

Incorporating brief prayers into your daily life will put you in frequent contact with God, which will make your prayer life rich and full, no matter how busy you are.

Here’s how you can pray as you go through your daily life:

Recognize the opportunities. Know that everything that comes your way is an opportunity for you to pray about something. Realize that tremendous power you have to change the world for the better through your prayers – and decide to use that power to the fullest. Ask God to give you His perspective on the people and situations you encounter so you’ll be motivated to pray for them.

Don’t stop. Think of prayer as something you can do continuously, without stopping. See it as ongoing communication with God. Remember that God is always present with you. Aim to check in with Him often through prayer.

Be natural. Understand that prayer should come as naturally to you as breathing does. Don’t worry about trying to follow any type of formula for prayer; instead, simply pray in the way that works best for you at a particular time. Be assured that God will hear your prayers even if you don’t go to a special place, kneel, close your eyes, speak your prayer aloud, use elaborate language, or pray for a certain amount of time. Relax and focus just on communicating with God in whatever way works best for you.

Be creative. Realize that prayer shouldn’t be boring; it should be enjoyable and interesting. Rather than praying about the same old subjects over and over, pray about new topics, as well. Instead of using the same format for your prayers, mix up the order and change the style for variety. Ask the Holy Spirit to guide you as you pray, so the process will be exciting.

Pay attention. Notice the abundance of opportunities you have to pray all around you, and make a habit of praying as you encounter various needs from people and situations in your life. Instead of just praying about what’s routinely on your mind, make time to pray every time you interact with someone who needs God’s touch or deal with something that could benefit from God’s intervention. Know that the more you pray, the more God will answer and work in the world. Seek to become a significant force for change in your community.

Listen for the Spirit’s prompting. Expect the Holy Spirit to nudge you to pray about people or situations you may never have thought of on your own. Whenever that happens, respond right then, praying while the need is fresh in your mind. Then enjoy watching how God answers your prayers.

Use information from the media. Whenever a news story catches your attention, pray about it. Remember that, while you probably don’t personally know the people involved, they’re real people in real situations that need God’s help. Intercede using the specific details you’ve learned from the news story, asking God to transform the people’s hearts and impact the situations according to His will. Rather than assuming you know the best outcome (such as in the case of a political election), simply pray for God’s will to be done. Be assured that by praying about world events, you’re tapping into real, unlimited power that can change the world for the better in powerful ways.