April 7

Ephesians 4:1-2
I therefore, the prisoner of the Lord, beseech you that ye walk worthy of the vocation wherewith ye are called, With all lowliness and meekness, with longsuffering, forbearing one another in love.

Temper: It seems that the longer you diet, the shorter it gets. Keep-ing control of our temper is one of the harder parts of dieting. We feel everyone has some word of advice on what we ought to do differently, that no one really understands what we're going through, and no one appreciates all that we do without. It's no wonder we find ourselves a little short-tempered at times. That's when we need to turn to the source of all patience and peace. If Christ is allowed to rule in our hearts, we will find a new depth of tolerance and forbearance.
Today's thought: Losing weight is no excuse for losing patience!