The Winter Blues
- Friday, January 04, 2013
This time of year is really tricky for teachers, at least those of us who teach at home. Recently I’ve come across several women (fellow homeschooling moms) who are tired and weary. Some are ready to give up and stick their kids in the public school; others are just in need of some changes at home. Let me just say, “Been there; done that.”
I have experienced those feelings before: being weary of the same old routine (or lack thereof) and feeling like I’m cheating my children out of activities, friends, and academic success. All of these feelings would hit me at the same time every year—right after Christmas. Every fall I would start off with a bang, happily make it through the holidays, then hit the downhill slide every February. I would actually feel sad for my kids, as though I were depriving them of a better life.
One year, as I began to get that familiar feeling, I mentioned it to a friend (my very honest friend), and her simple words gave me a profound revelation: “It’s not the kids that are feeling this way; it’s just you.” Wow! Could that be true? Was it possible that my kids were perfectly content, but I was the one who was not content?
Yes! It was not only possible; it was very true! That year I found some ways to handle my winter “sinking spell,” and we got through the year more successfully. The problem was that the next year I began to feel the same way, at the same time.
Through much prayer and revelation from God, I began to see that this was not a result of homeschooling and had nothing to do with my children, but rather it had everything to do with the season of winter. I had the winter blues.
The great thing about revelation is that it frees you up to act differently and with purpose. Once I understood that this was just a season and it wouldn’t last forever, during that time I began to purposefully set up activities that would help me focus on “doing” instead of just “being.”
For instance, one winter I bought a huge jigsaw puzzle and set it up on a table in the living room. Every night when I would start to feel anxious, I would simply work on the puzzle.
I also realized that the hustle and bustle of the holidays led to a letdown when the slower pace of January set in. I began to feel isolated because we were not getting out as much as we had been during the fall months. I began to realize how the enemy was using this time to work on my mind and make me feel disconnected with others. So I chose to combat this too, by purposely making time for visiting with friends, going on extra trips with the kids, and just staying busy.
I also discovered that walking had an amazing effect on my feelings, so I would walk outside, every day, no matter what the weather looked like. Just stepping outside made a difference.
Another year I walked around the house taking mental inventory and then listed on paper all the things I could work on. When I was done, I had listed about twenty things that I needed to complete or change in my home. Some were small, such as rearranging the dishes in my dining room hutch, and some were bigger projects, such as catching up on my scrapbooks. Regardless, there were twenty things that I could do when I needed to refocus my thoughts (and change my mood).
This year I have even specifically identified some tasks as “winter projects,” just to give me something to look forward to. Even though I was tempted to start on some of these before Christmas, I listed them in my daily planner to be done during the month of February, and I have patiently been waiting for February to arrive.
Most importantly, we moms need to be careful to make sure that our minds are clear vessels, ready to be used by God and not the enemy, who is lurking around, seeking to devour. The more alert we are, the better we can fight off the feeling of despair that may be around the corner. We need to make good decisions about what we’re putting into our minds during this time. We could do some quality reading, learn a new skill, catch up on reading the homeschooling magazines we have stacked on the desk, or listen to Christian music or messages that will renew our minds—anything that will lighten our spirits and refresh our attitudes. Winter can become a time of renewal instead of a time when your energy is depleted emotionally for one reason or another.
Recently on Encouragement
Have something to say about this article? Leave your comment via Facebook below!
Listen to Your Favorite Pastors
Add Crosswalk.com content to your siteBrowse available content