I have known men stuck in the mire of lust who didn't make it to freedom for several months. It may take a year or more for some to swim to freedom. Day after day we must reconfirm truths given to us by Jesus. God promises he is faithful to answer the requests of his children. Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours (Mark 11:24). And, If you remain in me and my words remain in you, ask whatever you wish, and it will be given you (John 15:7). Real freedom comes from abiding in a close relationship with God and from allowing God's Word to become alive in us. The Bible urges us to live a life of love …. But among you there must not be even a hint of sexual immorality (Ephesians 5:2-3). And, It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery (Galatians 5:1). It is God's will that we experience freedom from lust, so we can stand in his line daily, knowing it is just a matter of time before he will bring us freedom from sexual slavery.
Once we're free from the quicksand, we're usually weak from the effort. Here are four ways to regain strength and remain strong so we don't fall back into the mire:
First, rehearse the negative consequences of sexual involvement, even in the midst of lustful thoughts. Remember what it feels like to be trapped. The consequences are far more than we can mention here, but they include enslavement to passion (see Galatians 5:1); reinforcement of our self-centered tendency that diminishes genuine expression of love; callousness of our soul (see Ephesians 4:19); and, of course, the possibility of catching a sexual disease. In other words, the truth and life of God are darkened within us when we engage in unrighteousness (see Romans 1:18-32).
Second, memorize sections of Scripture that deal specifically with sexual freedom. After memorizing them, persistently ask God to make your life consistent with these verses. Start with Galatians 5:1-14, Ephesians 5:1-6, and 1 Thessalonians 4:3-7.
Remember, when we read God's Word, we don't read it for what we can do by our own efforts. Don't think, I need to start living more by this or that law. Rather, read God's Word and see his commandments as what you'll look like as you continue to abide in Christ. If you love me, you will obey what I command, the Lord says (John 14:15). Keep your focus on loving, knowing, and abiding in him and watch him enrich and strengthen your life.
Third, for men especially, beware of the anger/lust cycle that often develops. Many men experience their most severe times of lust after a struggle or problem at home or at work. If we fail to make things right after a disagreement or confrontation, we may be setting ourselves up for temptation, because such encounters leave us feeling depressed and inadequate. Because none of us likes to feel bad about ourselves, we look for something to perk us up, to make us feel powerful and important again.