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Dealing with the Control Freak in Your Life

Dealing with the Control Freak in Your Life...Continued from page 2

Dr. David B. Hawkins

The Relationship Doctor

Finally, set healthy boundaries. Learning to set healthy boundaries is a great way of flinging back the Control Freaks’ hook. Let them know you will listen to their concerns and will even validate them. However, you won’t march in lockstep to their demands. You will be practicing stating your preferences and are happy to hear their preferences. Find small ways to make it clear that you are a separate individual.

Whether you feel paralyzed by an Aggressor, exhausted with a Sufferer, or feeling hemmed in by a Control Freak, you have a job to do. You must extract yourself from their grasp. You must decide what impact your particular Crazymaker is having on you, learn how you become hooked, and then fling the hook—again and again—respectfully! Don’t allow yourself to be victimized, becoming resentful and angry. We are not to be in bondage to anyone. Remind yourself of the words of Jesus:

“The Spirit of the Lord is on me, because he has anointed me to preach good news to the poor. He has sent me to proclaim freedom for the prisoners and recovery of sight for the blind, to release the oppressed, to proclaim the year of the Lord’s favor.” (Luke 4: 18)

Please share your story with us. How have you found freedom from a CrazyMaker? What has worked and what hasn’t?


David Hawkins, Ph.D., is the founder of the Marriage Recovery Center. He has worked with couples and families to improve the quality of their lives by resolving personal issues for the last 30 years. He is the author of over 18 books, including Love Lost: Living Beyond a Broken Marriage   Saying It So He'll Listen, and  When Pleasing Others Is Hurting You. His newest books are titled  The Relationship Doctor's Prescription for Healing a Hurting Relationship and  The Relationship Doctor's Prescription for Living Beyond Guilt.  Dr. Hawkins grew up in the beautiful Pacific Northwest and lives with his wife on the South Puget Sound where he enjoys sailing, biking, and skiing. He has active practices in two Washington cities. 

 

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