Luke 18:1 comes to mind. "We ought always to pray and not to lose heart." The old hymn told us to "Take Time to Be Holy." It takes time.

6. Starvation.

When you're really hungry, instead of pausing for dinner, you gulp down a soft drink and a bag of chips. Now, you have stopped the hunger but you're starving your body. A few minutes later, your wife or mother calls you to dinner. You beg off; you're not hungry. You dare not admit what you just did. That foolish scenario happens spiritually, too.

Try this experiment. After watching two hours of television--especially sitcoms of the type the networks are running these nights--get up and go get your Bible and read a couple of chapters. You'll have to make yourself do it. After a steady diet of mental junk food, you have no appetite for real nourishment.

Matthew 4:4 comes to mind. "Man shall not live by bread alone, but by every word that proceeds out of the mouth of God." And Psalm 34:8 "O taste and see that the Lord is good." You need to feed your soul if you expect to have any energy for God.

5. Fatigue.

You're doing good work; you're just doing so much of it that you're exhausted. When tired, you get irritable and are no fun to be around. You end up having to force yourself to do your spiritual activities. It's not an admission of weakness to confess you have physical limitations, that you need 8 hours of sleep at night and maybe a little rest in the daytime and a vacation once in a while.

Mark 6:31 comes to mind. "Come ye apart and rest for a while." And Matthew 11:28-30: "Come unto me all you who labor and are heavy laden."

4. Depression.

You are a Christian, one who believes your Bible and has the Holy Spirit, so how could you be depressed? Ever say that to yourself? The roots of depression (mental, emotional, whatever) are many and complex. You might need to remind yourself that some of the finest Christians ever to walk the planet have battled depression. You have good company. Those believers made the same discovery you have made, that sometimes you just have to get up and go on with your day while depressed, that you don't dare give in to it. Missionary leader and inspirational writer Elisabeth Elliot has said that when she's depressed, her method for dealing with it is: "Do the next thing." She does not make a long list of tasks to accomplish that day, but does the next thing before her, then she looks around and decides what is next, and so forth.