Sounds like … the punk rock and power pop of bands like Relient K, Blink 182, Stellar Kart, and WeezerAt a glance … Hawk Nelson has put some more spiritual depth back into the lyrics of their third effort, but now it's the music that feels lightweightTrack Listing You Have What I Need Friend Like That Turn It On One Little Miracle Let's Dance Ancient History Somebody Else Arms Around Me Just Like Me Not the Same Words We Speak I Still Miss You

Hawk Nelson wants to be your friend, and not just in the MySpace sense either. The power pop/punk rock band has long held to the idea of not just winning fans through their music, but making friends in the process. Clearly they've made more than a few since their 2004 debut Letters to the President and their 2006 follow-up Smile, It's the End of the World, which together have sold close to 350,000 copies. Known for their fun-filled concerts and their willingness to connect with fans, Hawk Nelson has quickly become Relient K for a new generation.

The band's gratitude inspired the title of their third project, Hawk Nelson Is My Friend, a sentence that's also emblazoned on their most popular-selling T-shirt. And if nothing else, friends are dependable. The only significant change on this album is the loss of two Aarons—Justin Benner replaces Aaron Tosti as drummer, and David Bendeth (Paramore) steps into the producer's chair after Aaron Sprinkle. Otherwise, it's the same ol' reliable Hawk Nelson heard on the last two albums. And that can't be a bad thing, right? That depends on your expectations.

As much as I loved the band's willingness to broaden their stylistic horizons on Smile, it was ultimately a fun, feel good effort that lacked spiritual substance. Hawk Nelson does much better here, sharing their faith without preaching or proselytizing. The album opener "You Have What I Need" touches on the journey that leds to a true desire for God: "It took forever just to realize that I had to give myself away so I could see your face." That's followed by "Friend Like That," a simple youth anthem about taking pride in the One that can change us from the inside: "I'm not a wannabe, I'm who I wanna be/And I intend to be how You created me."

That said, many of the songs offer the usual youth-oriented themes of Christian rock. Like "Turn It On," another one about shaking from complacency and living with purpose, but it makes no effort to say anything different or express it in a unique way.. "Let's Dance" does a little better with its message of being comfortable with your own skin, rather than conforming to the world, though parts of it still seem overly familiar. And Hawk Nelson continues their bad and confusing habit of shifting perspective within a song. Far as I can tell, the "you" in "Words We Speak" refers to three different identities: a hurting friend, the one responsible for the hurtful words, and the God that can heal our hurts.

Hawk Nelson offers up a slice of personal nostalgia with "Not the Same," but the words rely heavily on inside references that will seem meaningless to anyone from outside the band's hometown. The album's most effective example of personalized songwriting comes in "I Still Miss You," co-written with Trevor McNevan (Thousand Foot Krutch) in tribute to a dearly departed grandmother: "I always prayed you'd get well soon/I wish my prayers came true/I know Jesus has the answer and He's way bigger than the cancer in you." It's not going to win any awards, but touching nonetheless.