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Jim Liebelt Christian Blog and Commentary

In Adolescence, Happier Often Means Healthier

  • Jim Liebelt
    Jim is Senior Writer, Editor and Researcher for the HomeWord Center for Youth and Family at Azusa Pacific University. Jim has over 25 years of experience as a youth and family ministry specialist, and has been on the HomeWord staff since 1998. He has served over the years as a pastor, author, youth ministry trainer, adjunct college instructor and speaker. Jim’s culture blog and parenting articles appear on HomeWord.com. Jim is a contributing author of culture and parenting articles to Crosswalk.com. Jim and his wife Jenny live in Olympia, WA.
  • 2010 Jul 27
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Teens with sunnier outlooks also tend to be healthier, a new study finds.

University of South Florida researchers found that teens' positive emotions and moods, as well as their satisfaction with life, may be more important than either anxiety or depression levels for predicting physical health.

Overall, there appeared to be a strong link between good physical health and life satisfaction and recently feeling excited, strong and proud. Poorer health was associated with feeling lonelier, feeling more guilty, anxious and depressed, and being more likely to display negative behaviors.

The findings, recently published online in the journal Applied Research in Quality of Life, show the importance of emotional well-being on adolescents' physical health, the study authors said.

Source: U.S. News & World Report
http://health.usnews.com/health-news/family-health/brain-and-behavior/articles/2010/07/23/in-adolescence-happier-often-means-healthier.html