The Trap of Depression: The Real Me - Living Free - March 10
The Trap of Depression: The Real Me
Living Free Every Day®
A ministry of LivingFree.org
Scripture
"Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new has come!"
2 Corinthians 5:17 NIV
Thoughts for the Day
Our childhood experiences contribute to our present makeup, as does our biogenetic and spiritual history. In our struggle to overcome depression, we need to remember that while our psychological and biogenetic past cannot be changed, our spiritual condition can. If we draw our identity from the negative symptoms clustered around us (feeling angry, helpless, hopeless, isolated, and perhaps even suicidal) rather than from our true identity as a "new creation in Christ Jesus," then we are indeed continually being sucked into a black hole of despair, and we are easily trapped in a self-reinforcing belief system about ourselves: I am worthless there is no hope.
Healing can begin to come when we recognize that our problem is not anger or childhood abuse or even "depression," but our self-identity as a worthless person. Only then can we learn a new identity, one based on the truth of God's Word.
Consider this …
When our lives begin to revolve around a self-identity that is based on faith and formed by the Bible, we can begin to overcome depression. Then, instead of seeing ourselves as worthless, we can begin to view ourselves as a child of God, a shining star. Now the characteristics revolving around our new self-identity based on our faith in Christ can include surrender to God's purposes, human kindness, pure love, goodness, reaching for truth, courage, fortitude, and a determination to keep going.
Prayer
Father, help me to stop focusing on the swirling symptoms of depression that surround me like debris around a black hole. Help me instead to focus on Jesus and what he has done for me. Help me to remember that I am a new creation in him. In Jesus' name …
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