Editor's note: Today's article is the third of five "challenges" that accompany Lysa Terkeurst's new book Unglued (Zondervan, 2012).

Day 3: Pretending I'm fine, proving I'm right

If I catch myself pretending or proving, I know I'm processing my hurt the wrong way.

Verse for Today

"But the wisdom that comes from heaven is first of all pure; then peace-loving, considerate, submissive, full of mercy and good fruit, impartial and sincere" (James 3:17).

If someone says something or does something that hurts me, what is the godly response? Is it to pretend that everything is fine so I can keep the peace? Or is it to confront the person to prove how wrong she is?

Neither.

If ever I catch myself pretending or proving, I know I'm processing my hurt the wrong way.

The right way is approaching this situation with soul integrity—responding in a way that's not only honest but peacemaking. James 3:17 says, "But the wisdom that comes from heaven is first of all pure (honest); then peace-loving… " Yes, I want this kind of wisdom, this soul integrity.

I want to be honest and peacemaking at the same time. But how?

Real honesty. Not all honest expressions of my feelings are real honesty. You see, my honest feelings may not be truthful assessments of the situation. I can be honest with how I feel and still exaggerate or misinterpret what is true. I can feel justified in being blatant about my feelings—not hiding a thing—and prideful for being so real, all under the guise of being honest enough not to stuff.

But in reality, honesty that isn't true isn't honesty at all. It may just be emotional spewing. That's why we need peacemaking honesty—honesty reined in by the Holy Spirit—if we're going to have authentic soul integrity.

So, if I want real honesty, I have to ask the Holy Spirit to show me real truth. I need to see things from the other person's perspective. I need to ask questions of that person with the desire to better understand instead of throwing out statements of accusation. Ultimately, my goal should be to add peacemaking to my honesty.

Real peacemaking. At the same time, it must also grieve God to see plastic versions of peacemaking that aren't reined in by honesty. That's what we do when we stuff and pretend everything is okay.

The upside of stuffing is that we have the semblance of peacemakers. But when we do so at the expense of honesty, we harbor a corrosive bitterness that will eventually emerge. Either it will erode our health and later present itself in a host of emotional and physical anxiety-induced illnesses, or it will accumulate over time and surprise everyone when the peacemaker eventually erupts. Saying, "I'm fine," to keep the peace, when we're really not fine, isn't honest.

Sometimes dishonesty comes in the form of saying things that aren't true. But it's also dishonest when we fail to say things that are true. It may seem godly in the moment, but it's false godliness.

Truth and godliness always walk hand in hand. The minute we divorce one from the other, we stray from soul integrity and give a foothold to the instability that inevitably leads to coming unglued.

Yes, we're after soul integrity—honesty that is also peacemaking that leads to godliness.

This soul integrity brings balance to unglued reactions. It makes us true peacemakers — people who aren't proving or pretending but rather honestly demonstrating what they are experiencing in a godly manner. And being a true peacemaker reaps a harvest of great qualities in our lives: right things, godly things, healthy things.

Make it Your Prayer

Dear Lord, through You I am able to bring all my exploding and stuffing under Your authority and truth. Thank You for Your Holy Spirit who gives me the wisdom to move beyond my reactions. Help me lean on You. In Jesus' Name, Amen.

Stay strong,

Lysa Terkeurst

This devotion was taken from Lysa TerKeurst's new book, Unglued - Making Wise Choices in the Midst of Raw Emotions. If you want to identify what type of reactor you are and how to significantly improve your communication, get the book, Unglued, today. Click here to purchase.

Lysa TerKeurst is a New York Times bestselling author, National Speaker, and President of Proverbs 31 Ministries. You can read her daily blog at www.LysaTerKeurst.com or hear her encouragement through the Proverbs 31 Ministries’ radio program played on over 1200 outlets. She loves that the first four letters of Messiah spell a “mess.” All of the messages Lysa speaks and writes about come from her awareness of what a mess she can be. Most days you can find her writing from her sticky farm table in North Carolina where she lives with her husband Art, her five priority blessings named Jackson, Mark, Hope, Ashley, and Brooke, 3 dogs and a mouse that refuses to leave her kitchen.

Purchase Unglued here. Like it on Facebook or follow Lysa on Twitter.

Publication date: October 19, 2012