Deal with sin that’s blocking the connection God wants you to enjoy with Him. Ask God to show you specific sins in your life that are preventing you from growing closer to Him. Then confess each one and repent of it. Rely on God’s power to help you uproot sin from your life and pursue healing one day at a time.

Plan how to incorporate your frequency into your daily life. Be intentional about connecting with God on your frequency regularly, rather than randomly encountering Him. Use your mind to connect with God on your frequency by filling your mind with thoughts that inspire you. Devote your time first to God before anyone or anything else. Build your relationships with other people around your faith in God, and grow closer to God together. Serve other people regularly in ways that God leads you – ways that you can help meet people’s needs by doing activities that you enjoy and are good at doing. Every day, approach God with humility, surrendering your own agenda so you can discover and fulfill God’s great purposes for you.

Adapted from Frequency: Discovering Your Unique Connection to God, copyright 2012 by Eric Parks and Casey Bankord. Published by Worthy Publishing, Brentwood, Tn.,

Eric Parks is the cofounder of Monvee and also a part of the leadership team. He has been in ministry for nearly 15 years and currently serves on the leadership team of Red Rocks Church in Golden, Colorado as well. He has written and produced five film-based teaching series, and the most recent is “Finding.” He lives in Littleton, Colorado with his wife, Chrissy, and their three children.

Casey Bankord is on staff at Heartland Community Church in Rockford, IL as a worship leader and member of the directional leadership team. He is also an integral part of the team that birthed the idea of Monvee. He has been in full time ministry since he was a senior in high school and is currently studying for an MBA in Social Enterprise at Northwestern University's Kellogg School of Management. He lives in Rockford, Illinios with his wife, Kayla, and their son, Wesley.

Whitney Hopler is a freelance writer and editor who serves as both a contributing writer and the editor of’s site on angels and miracles ( Contact Whitney at: to send in a true story of an angelic encounter or a miraculous experience like an answered prayer