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The Sin of Gluttony: Meaning, Consequences and Examples Today

  • James Faris
  • 2020 19 Jun
The Sin of Gluttony: Meaning, Consequences and Examples Today

That question was asked by a church member as I recently preached on gluttony. Why might we ask? Christian culture approves of giggling about gluttony in ways that it would never bless laughing at lust. We probably laugh more comfortably about gluttony because the right use of food and drink is a very public matter where the right use of sex is a very private matter.

What is Gluttony?

But the fact that we giggle about gluttony might reveal it as a most pernicious sin. The English word comes from the Latin and means “to gulp.” Gluttony idolizes food to feed our own self-love. Merriam-Webster defines gluttony as "habitual greed or excess in eating...greedy or excessive indulgence".

According to, "Called one of the seven deadly sins, gluttony is characterized by a limitless appetite for food and drink and overindulgence to the point where one is no longer eating just to live, but rather living to eat." The formal definition of gluttony is "habitual eating to excess."

Gluttony in the Bible

  • Gluttony plunged the whole human race into a state of sin and misery with the first transgression (Genesis 3:6).
  • Gluttony, or “excess of food,” helped earned a curse of utter destruction upon Sodom, the standard example of God’s wrath and judgment (Ezekiel 16:49).
  • In Moses’ day, When Israel craved meat in the wilderness, the Lord sent quail. While the meat was yet between their teeth, before it was consumed, the anger of the LORD was kindled against the people, and the LORD struck down the people with a very great plague” Strikingly, the name of the place was called “Kibroth-hattaavah” which means “Graves of Craving” (Number 11:18-34; Psalm 78:26-31).
  • Drunkards (liquid-based gluttons) will not inherit the kingdom of God (1 Corinthians 6:10).

So, yes! Even a quick glance at Scripture shows us that gluttony is a big deal. It is no laughing matter; it earns eternal judgment.

Consequences of Gluttony:

How can we identify Gluttony in our lives?

Gregory the Great and Thomas Aquinas laid out five everyday expressions of gluttony (Summa Theologica Part 2-2, Question 148:4):

  1. Eating too soon. Being mentally consumed with what you will eat next is gluttony. Think of Esau who sold his birthright for the pot of beans that he thought he couldn’t live without immediately (Genesis 25:29-34).
  2. Eating too expensively. Focusing too much on the quality of the food draws our attention from the Creator to the creation. The Israelites in the wilderness craved the meat, fish, cucumbers, melons, leeks, onions, and garlic that had been in Egypt. The bread that God delivered every day from heaven in the form of manna just wasn’t high-brow enough for the faithless foodies in the wasteland (Numbers 11:4-6). Our culture is full of foodies seeking satisfaction in every new and better flavor.
  3. Eating too much. Sodom was guilty of “excess of food” (Ezekiel 16:49). While weight is not of the essence of gluttony, one can suspect that gluttony in an increasing matter of the heart in our nation based on the number of bulging waistlines and the “shrinking” size of the stadium bleacher seats.
  4. Eating too daintily. Picky eaters may idolize food preparation, or they may idolize NOT partaking of certain foods (1 Timothy 4:3). People with eating disorders engaged in gluttony in this way too.
  5. Eating too eagerly. The Israelites learned that God can judge faster than we can eat when they died with the meat still between their teeth (Number 11:18-34).

Solutions to Sin of Gluttony

First, we need to confess the self-love that we express with food. We need to call this sin what it is and recognize that God hates it. We must also see that we will never be satisfied when we seek hope in food. We indulge in comfort foods to mourn a life-crisis, and then find that the comfort flees but the calories remain. Sin never delivers on the lies it promises.

Second, we must recognize that Christ came to save gluttons. He came so close to tax-collectors and sinners that he himself was accused of being a glutton and a drunkard (Matthew 11:19). If you are guilty of gluttony, know that Jesus came to save people of your ilk. He died for them. And he feasted with them, and he fed them. He satisfied them. Only Jesus can satisfy the longing soul and fills the hungry with good things (Psalm 107:9). My grandfather was converted in his late thirties. He knew how to party, and he loved his cigars. The man who led him to Christ watched Grandpa’s relationship with his stogies during the Bible study on the Gospel of John in which he was converted. Grandpa sat in a back corner of the living room with another man nursing their stogies week-by-week. The leader knew that something was happening in Grandpa’s heart when the cigar he so loved went out in his hand. Instead of tending tediously to his tobacco, he was taken with Christ. The stogie ceased to burn; a new passion was beginning to burn in his heart. No food, no drink, no smoke will ever satisfy. But Christ does, and when he does, doing the will of the Lord becomes more consuming than the need for food or any other substance.

Third, we need to discipline ourselves daily with a few questions to ask with every bite of food we put in our hands to eat. As Christians, we await the Lord’s feast of rich food, a feast of well-aged wine, of rich food full of marrow and of aged wine well refined at the marriage supper of the Lamb. Until then, those who have experienced the wonder of Christ find that food has better flavor than ever, rightly used. Here are a few we can ask ourselves each day to kill the sin of gluttony before it kills us:

  1. Is it time for me to feast? There are times when God calls us to feast. We are even called to eat “too much” in celebration of God’s grace (Deuteronomy 14:25-26). Godliness does not consist in keeping a 2000 calorie per day diet. It requires wisdom. We need to know when to feast, but we also need to ask:
  2. Is it time for me to fast? The discipline of fasting teaches us many things, one of which is that we are not to be enslaved by food (Matthew 4:2-4), and that we cannot generate enough earthly strength to fulfill God’s will (Acts 13:2-3).
  3. Is it time for me to moderate my food so that whether I eat or drink I do it all to God’s glory (1 Corinthians 10:31)?
  4. Can I receive this next bite of food as a gift of God with true thanksgiving and with holy gladness (1 Timothy 4:4, Acts 2:36)?
  5. Do I know that this food will serve as fuel to give me the strength to seek and serve the Lord? Do I need these calories to accomplish the Lord’s will or not (e.g. Acts 9:19)?
  6. Does my “body-conscience” allow me to eat this? Is my belly communicating that it is full enough or not full enough? Are my pants growing too tight? Just as the conscience can be seared in other ways, so we can become comfortable with sinful eating patterns and make adjustments to make our sin less painful, we should still pay heed to the warnings God has built into our physical bodies.
  7. Can I legitimately say to other younger Christians looking on “Follow me as I follow Christ by taking this next bite?” Paul recognized that he could not fail to follow Jesus in food and drink—the most basic elements of daily life—and expect others to follow him in deeper matters of life and theology. So he said, “I discipline my body and I make it my slave, lest, after preaching to others I myself should be disqualified” (1 Corinthians 9:27).

Scripture Quotes about Gluttony

Philippians 3:19 - Their end is destruction, their god is their belly, and they glory in their shame, with minds set on earthly things.

Proverbs 23:20-21 - Be not among drunkards or among gluttonous eaters of meat, for the drunkard and the glutton will come to poverty, and slumber will clothe them with rags.

Proverbs 23:2 - And put a knife to your throat if you are given to appetite.

Proverbs 23:17 - Whoever loves pleasure will become poor; whoever loves wine and olive oil will never be rich.

Proverbs 23:21 - For the drunkard and the glutton will come to poverty, and slumber will clothe them with rags.

Proverbs 25:16 - If you have found honey, eat only enough for you, lest you have your fill of it and vomit it.

1 Corinthians 3:16-17 - Do you not know that you are God's temple and that God's Spirit dwells in you? If anyone destroys God's temple, God will destroy him. For God's temple is holy, and you are that temple.

Psalm 78:18 - They tested God in their heart by demanding the food they craved.

Deuteronomy 21:20 - And they shall say to the elders of his city, ‘This our son is stubborn and rebellious; he will not obey our voice; he is a glutton and a drunkard.’

This article originally appeared on Used with permission.

James Faris is a pastor of the Second Reformed Presbyterian Church in Indianapolis, where he has served since 2011. He was raised in a covenant home with the rich heritage and daily blessing of godly parents and grandparents who imparted their lives to him. He and his wife Elizabeth have six children and a very active household.

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