In the Bible, God gives clear direction about the role worry should play in your life. Philippians 4:6 says, “Don’t worry about anything” (NLT).
Why do you need to let go of your worry?
Worry is unreasonable. Here are a couple of reasons why that’s true. First, worry exaggerates the problem. Have you noticed that, if somebody says something bad about you, the more you think about it, the bigger it gets? Second, worry doesn’t work. To worry about something you can’t change is useless. And to worry about something you can change is a waste of time; just go change it!
Worry is unnatural. No one is a born worrier. You might think you are, but you’re not. Worry is something you learned. Since worry is unnatural, it’s also unhealthy. Your body wasn’t designed to handle worry. When people say, “I’m worried sick,” they’re telling the truth. Doctors say that a lot of people could leave the hospital today if they knew how to get rid of guilt, resentment, and worry. Proverbs 14:30 says, “A peaceful heart leads to a healthy body” (NLT).
Worry is unhelpful. Worry cannot change the past, and worry cannot control the future. All it does is mess up today. The only thing that worry changes is you. It makes you miserable! It’s never solved a problem.
Worry is unnecessary. God made you, he created you, he saved you, and he put his Spirit in you. Don’t you think he’s going to take care of your needs? There’s no need to worry.
Want to learn to better manage your stress? A great first step is to refuse to worry about anything. Why? Because worry is unreasonable, unnatural, unhelpful, and unnecessary.
The Bible says, “You can throw the whole weight of your anxieties upon him, for you are his personal concern” (1 Peter 5:7 PHILLIPS).
God personally cares about you and for your needs. So what should you do with all those things you’re stressed, anxious, and worried about? Let them go. Give them to God.
For more Daily Hope with Rick Warren, please visit pastorrick.com!
Your Gift Brings Hope to the World
God has dreams for your life!
In Pastor Rick’s book "Created to Dream: The 6 Phases God Uses to Grow Your Faith," you’ll learn how to discover God’s custom-made dream for your life—a dream that is bigger and better than anything you could ever dream up on your own! And you’ll find practical help for navigating challenges, delays, and detours that stand in your way.
We’d love to send you a copy as our way of saying thank you for your generous gift below to help take the hope of Jesus to more people through Daily Hope.
Request yours when you give today—and thank you for your partnership!
*All gifts will be doubled up to the full amount of the grant. Thank you for your generous support! *The USA IRS code permits you to deduct the amount of your financial gift to Daily Hope that exceeds the fair market value of materials you received from Daily Hope.