Learning To Talk Openly About Mental Health
Churches need to become places where people feel welcomed to talk about mental health.
God wants the body to care for the whole person, and our emotional/mental struggles are a significant part of our individual and collective journeys. What those dealing with mental illness need most from the church is for us to be the hands and feet of Christ, ministering compassion, love and truth to a hurting world in need.
In Matthew 11:29 (NIV) Jesus says, Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.
Jesus tells us that He is gentle and humble in heart. If we are to be His hands and feet, perhaps Jesus intends that we the church become gentle and humble in dealing with the mentally ill. He doesn’t intend for those in the body to add a heavier burden, but for us to be a safe refuge where the wounded and weary among us can find compassion and grace to strengthen them on their journey.
We don’t have to cure those struggling with mental health issues. We shouldn’t feel compelled to fix them. Yet we can surely pray for them. We can walk with them. We can offer a meal, a ride, a cup of coffee, or a listening ear to them. Maybe we could babysit for them while they are at their counseling appointments. We in the church body could even begin a conversation about mental health needs that have been hidden in the shadows for far too long.
God loves all of His children. He has a purpose for each and every one —even those with mental illness. Perhaps God wants to use them right where they are to teach the rest of us about perseverance, about courage, about faith. We would do well to learn and to listen.
Lisa Murray is a Licensed Marriage and Family Therapist, a Jesus girl, and a recovering perfectionist. Her passion is to encourage and empower individuals —whether in their hearts, their marriages, or their faith —to cultivate healing and wholeness that will awaken a heart of peace. Her book, Peace For A Lifetime, is available on Amazon. She writes weekly at LisaMurrayOnline.com. You can follow her on Facebook, Twitter, Instagram, and Pinterest.
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