Imagine living in a near-constant state of agitation. Consider trying to get through the day with feelings of fear and hopelessness weighing you down, clouding your thoughts, affecting your judgment. Think about how difficult it would be to take joy in life’s small moments, or even find the rhythm for your daily routine. This is a small sample of what anxiety can do to a person, and unfortunately, there’s a good chance someone reading this doesn’t have to imagine it.
With so much crazy stuff happening in our world today, it’s no surprise many Christians struggle with feelings of fear and worry. Those with serious cases of anxiety should even seek treatment from medical professionals. However, for the individual simply looking for a small victory over fear, there are a number of methods which help us let go of worry and turn our hearts toward God. We may still feel afraid, but we can take courage knowing the Lord is with us.
Here are 5 small ways you can overcome worry: