As a woman, I can have less-than-pleasant days. If a certain time of the month overtakes me with pain to add to a less than happy mood, I have to bite my tongue more often than normal.
But what happens when the unhappy mood stems from something deeper? Do I just feel off today because I need a Snickers or do have something more spiritual happening? Do I have anxiety or depression?
This, of course, doesn’t just apply to women. We all experience days where our anger bubbles over more than it does on others. And, the issue complicates when we experience several “off days” in a row, perhaps for even months at a time.
How do we tell the difference between plain ol’ bad days and bad symptoms that show an underlying spiritual need? The difference between PMS, mental health, and sin. Also, in terms of mental health, how many bad days do we need in a row to determine if we need to take a deeper look at our mental health and perhaps consult a professional?Photo Credit: ©Pexels/Moose Photos