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10 Things You Should Know about Christian Meditation

  • Kathy Howard Author
10 Things You Should Know about Christian Meditation

We live in an instant culture. We’ve been conditioned to expect fast food, fast travel, and fast internet. We’ve also mastered multi-tasking so we don’t waste a nanosecond. Impatience rises up when are forced to wait. Unfortunately, this fast-paced, calendar-packed attitude carries over into our faith walk.

We want biblical knowledge and spiritual maturity and we want it now. No doubt there are many excellent sources for “quick and easy,” on-the-go, Bible intake. Things like podcasts, audio Bibles, and 5-minute devotionals are great supplemental resources that can enhance our discipleship. But quantity cannot replace quality time with God and His Word.

If we want God’s Word to do its best and most comprehensive work in us, we must meditate on Scripture. A fast and furious downpour provides limited benefit to dry soil. But a slow and steady rain softens the earth so the life-giving moisture can soak deep into the ground, nourishing even the driest roots. That’s what meditation does for our souls.

In his book, Spiritual Disciplines for the Christian Life, Donald S Whitney defines biblical meditation like this: “Meditation is ‘deep thinking on the truths and spiritual realities revealed in Scripture for the purposes of understanding, application, and prayer.’”

Here are 10 things you should know:

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