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Intersection of Life and Faith

4 Ways to Embrace the Power of Grieving

  • Lisa Murray
4 Ways to Embrace the Power of Grieving

How the Power of Grieving Prepares Us to Dance

Death. It is an inescapable fact of life.

Ecclesiastes 3:2,4 (NIV) describes that there is a season for everything, a time to be born and a time to die, a time to plant and a time to uproot… a time to weep and a time to laugh, a time to mourn and a time to dance. Nothing in life can prepare us for the death of a loved one. Whether death results from a sudden accident or a sustained illness, it always catches us off-guard. Death is so deeply personal and stunningly final, nothing can emotionally prepare us for its arrival.

With every death, there is a loss. And with every loss, there will be grief.

Merriam Webster’s Online Dictionary defines “grief” as a, deep and poignant distress caused by or as if by bereavement. Its origins from the Middle English and Anglo-French word “gref” denoting injustice or calamity and from the Vulgar Latin word “grevis” or “gravis” meaning heavy.

In essence, grief could be described as a heavy, calamitous injustice to our souls.

Grief doesn’t come and go in an orderly, confined timeframe. Just when we think the pangs of anguish have stolen their last breath, another wave sweeps in and we are forced to revisit the memories, the pain, the fear.

Sometimes we try to resist the demands of grieving. We long to avoid this fierce, yet holy pilgrimage. We fight against the currents, terrified of being overwhelmed, of being discovered, of becoming lost in our brokenness.

We feel disconnected from everything around us. Our thoughts scatter like the wind, with little to glue them down. Our emotional skin feels intensely fragile to the touch.

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