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A Prayer to Embrace Rest and Relaxation over Summer Break - Your Daily Prayer - June 23

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A Prayer to Embrace Rest and Relaxation Over Summer Break
By Amanda Idleman

Bible Reading:
And he said to them, “Come away by yourselves to a desolate place and rest a while.” For many were coming and going, and they had no leisure even to eat. - Mark 6:31

Read or Listen Below:

Summer conjures images of fresh fruity drinks, bathing suits, easy-reading books, and fresh views. Every summer, we hope for the chance to take a pause, enjoy the sunshine, and live a little! Many of us are eagerly counting down the days until those summer days come around again. Yet, many times, reality does not match the daydream. If you are a parent, summer often feels like extra work as everyone is taking a break from the “normal” school-year routine. It can require extra planning and more meals made at home, and that long-awaited summer vacation often requires more parental effort than we’d hoped for.

For others, the idea of a vacation may not be in the cards. Life is expensive, work is hard to break away from, and there may be no prospect of a new scenic view to digest with your favorite book in hand. We can feel discouraged that the desired summer getaway isn’t in the cards, leaving us more weary over the hot months than relaxed. The good news is that with Jesus, rest does not have to come with a big price tag. He understands that our children can wear us down even as we love them so much. All we need to find some rest and relaxation this Summer is a change in mindset and a little intentionality.

When we come to Jesus and request that he lift the burden we are carrying, he is faithful to do just that. When we get out, even just into our backyards, to enjoy the sunshine, birds chirping, and flowers growing, we can find rest. Remember, even Jesus got away for some R & R, and his disciples were instructed to do the same. We are not created to be on the go endlessly. We need some slower days, quiet mornings, and long walks to let go of the weariness that is so common to our human condition.

As you plan your summer, even if it’s not all you dreamed of, make space for rest and relaxation. Stay home one day when you planned to go out. Take a hike and invite God to show you his glory along the way. Get up before the kids to enjoy the peace of a quiet house before summertime chaos ensues. These practices are not selfish. When we rest, we are being obedient to God’s call to honor our mind, bodies, and souls’ limitations. To live well, we have to give up some of our time for the sake of enjoyment. God calls us to take in his beauty and embrace the stillness. There, he speaks, restores our needed patience, or reveals something new about his character.  Take time to meet Jesus this summer as you embrace rest and relaxation.

Let’s Pray:

Dear Jesus, We thank you for making us on purpose.
You know us so well and desire that we can thrive in the skin we’ve been given. This is why you invite us to rest. You know that we burn out when we are endlessly on the go. You invite us to pause and soak in your world through intentional moments of rest. Allow me to have moments of rest and relaxation. If it is on a beautiful vacation, let me soak it in with deep gratitude. Or if it’s just early mornings alone in the quiet before my kids usher noise into our home, let me savor the stillness. Reveal more of who you are to me in these relaxing moments. Please open my eyes to your creativity and kindness. Silence the lies telling me that I'm wasting time if I’m not doing something. You do not measure us by our productivity levels. Let us find rest in knowing that slow moments are a way we honor you. Please help us find joy this summer.
Give us eyes to see you and be more present in our circumstances. Amen.

Photo credit: ©GettyImages/Imgorthand

Amanda Idleman is a writer whose passion is encouraging others to live joyfully. She writes devotions for Your Nightly Prayer, Crosswalk Couples Devotional, Your Daily Prayer, and more. She has work published with Her View from Home, on the MOPS Blog, and is a regular contributor for Crosswalk.comBiblestudytools.com, and Christianity.com. She has most recently published a devotional, Comfort: A 30 Day Devotional Exploring God's Heart of Love for Mommas, alongside her husband’s companion devotional, Shepherd. You can find out more about Amanda on her Facebook Page or follow her on Instagram.

Related Resource: What If God’s Heart Toward You Is Kinder Than You Think?

In this episode of Talk About That, you will laugh along with stories about children’s books, volleyball mornings, St. Patrick’s Day, and even the questionable legacy of the Power Team, but underneath the humor is a thoughtful conversation about one of the deepest questions of faith: how God truly sees us. John and Jonnie reflect on weakness, mercy, and the struggle many believers feel in accepting that God is not only patient with them, but genuinely pleased to call them His own. It’s an honest, encouraging reminder that our relationship with God is not built on performance, perfection, or “having it all together,” but on His love, grace, and fatherly delight in His children. You'll come away challenged to see yourself less through the lens of self-criticism and more through the steady, compassionate eyes of a God who knows you fully, loves you deeply, and may just be rooting for you more than you realize. If you laughed out loud listening to this episode, be sure to follow Talk About That on Apple and Spotify!

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