Health and Wellness

What Every Christian Woman Should Know about Burnout and Hormones

What Every Christian Woman Should Know about Burnout and Hormones

Do you often feel like you're on a relentless emotional roller coaster, battling burnout despite your capabilities? This article illuminates the...

What Every Christian Woman Should Know about Burnout and Hormones

What Every Christian Woman Should Know about Burnout and Hormones

Do you often feel like you're on a relentless emotional roller coaster, battling burnout despite your capabilities? This article illuminates the...

How to Make Peace with Your Plate: 5 Steps to Food Freedom

How to Make Peace with Your Plate: 5 Steps to Food Freedom

With all this confusion and emotion around food, it’s easy to see why “food freedom” can feel out of reach. But as believers, we don’t have to stay...

When Healthy Habits Become Holy Stewardship

When Healthy Habits Become Holy Stewardship

The Christian faith calls us to see a life overflowing with opportunities that many people would otherwise overlook. This is a Kingdom-minded...

5 Verses I Return to When My Body Feels Like the Enemy

5 Verses I Return to When My Body Feels Like the Enemy

The lie that your body is an enemy stems in part from what has morphed into the worship of wellness found in our present wellness-saturated...

The Addiction the Church Refuses to Confront

The Addiction the Church Refuses to Confront

Food is often an unspoken addiction struggle in churches. Here's how to know if you're making food an idol, and how to bring your real hunger to...

5 Ways Your Body Talks to You (And What to Do about It)

5 Ways Your Body Talks to You (And What to Do about It)

Intentional creation deserves some undivided attention. Here are five ways to tune in to what your body is telling you and honor it with the care...

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10 Practices to Give Anxiety over to God

10 Practices to Give Anxiety over to God

“Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of...

A Prayer for Noticing More - Your Daily Prayer - September 13

A Prayer for Noticing More - Your Daily Prayer - September 13

To experience God’s world fully is to notice.

A Prayer Because the Silence Is the Hardest Part - Your Daily Prayer - September 12

A Prayer Because the Silence Is the Hardest Part - Your Daily Prayer - September 12

I want you to consider something both uncomfortable and freeing. Some of the silence we blame on God is silence we're keeping.