When all is said and done, the determining factor in our diet is going to be our frame of mind. No one loses weight who doubts he can do it. The mind is a tricky thing, and it will tell us time and again that there is no way we can hope to succeed. It will create all kinds of monsters for us to overcome, and defeating them is not easy. Only the person who is mentally and spiritually prepared stands a chance of overcoming. When we truly believe in ourselves and our Lord, then we can go in peace, knowing that nothing on earth can get the better of us.
Today's thought: God is bigger than any craving my mind and stomach can come up with!