One thing would really make dieting easier: Knowing what the results are actually going to look like. When we diet, we have to hold onto some image we have created in our own minds. Perhaps it is an image crafted from an old picture, or a memory of what we looked like so many years ago. Still, there is no tangible goal we can point to and say, 'That is what I will look like when I lose weight.' We have to live in hope of something we want, and hope can be scary. Ask God to help you. He will enable us to believe in what we imagine, even when we can't always see it in reality.
Today's thought: I'll know better why I'm dieting after I'm done!