Some days we just need to stop and congratulate ourselves on how far we've come. Perhaps there aren't a lot of outward signs of our diet yet. Perhaps we aren't even close to where we hope to be. Perhaps we still have a long way to go. That's okay. Sometimes we need to rejoice in the progress we've made in order to have the energy to keep on going. The Lord created in six days, and on the seventh He rested. In every endeavor, especially the difficult ones, we need a break to sit back and enjoy what we've done so far. Even if the beginnings are humble, we can feel good that we are devoted to doing something good for ourselves.
Today's thought: I'm better than I was yesterday, and I can't wait until tomorrow!