A Prayer for Cares and Concerns - Your Daily Prayer - July 26
A Prayer for Cares and Concerns
By Chrystal Evans Hurst
“Casting all your anxieties on him, because he cares for you.” 1 Peter 5:7 (ESV)
Our key Scripture says in 1 Peter 5:7 we ought to cast our cares upon God. The word “cast” means to throw forcibly. As it’s used in Scripture, it implies more than a casual placing of our concerns at Jesus’ feet. Casting our cares upon God gives us a picture of forcibly tossing our cares and troubles as far away from us as they will go, trusting the God who loves us can catch them and knows exactly how to deal with all that concerns us.
The Amplified Bible version of that same verse says, “casting all your cares [all your anxieties, all your worries, and all your concerns, once and for all] on Him, for He cares about you [with deepest affection, and watches over you very carefully].”
I must be consistent and deliberate about noticing the little things that concern me and placing them at the Father’s feet in prayer. And I must talk to Him about those things verbally or by jotting them in my journal to symbolize giving those things to Him.
Cast or throw them with all of your might at the feet of Jesus. Pray with faith, believing God does care and He is fully capable of handling your requests. Will the cares and concerns of this life keep cropping up? Yes. They most certainly will.
But as you consistently and deliberately cast your cares on Him, you’ll begin to see how far anxiety, fear, stress or worry move away from you as you learn to trust in Him.
Philippians 4:6-7, “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” (ESV)
Dear Father in Heaven,
So much in my life is broken. I have so many concerns and cares, and they weigh me down. While I desire to cast my cares upon You, I find I usually pick them back up again, and they only add more anxiety and stress. Please help me learn to cast my cares on You as I learn what it means to rest and trust in You.
In Jesus’ Name, Amen.
Content taken from the Encouragement for Today devotional, When Your Cares and Concerns Keep Cropping Up, written by Chrystal Evans Hurst. You can read that piece in full here.
Related Resource: The Blind Spots Hurting Your Relationships, with Debra Fileta
In this episode of I Wish You Could Hear This, Shaunti and Jeff Feldhahn sit down with licensed professional counselor and bestselling author Debra Fileta for an honest and insightful conversation about the relationship blind spots many of us don’t realize we have. Together, they explore how emotional patterns, past wounds, and unrecognized habits can quietly shape the way we connect with others.
Debra shares practical wisdom on how to grow in self-awareness, strengthen communication, and take ownership of the ways we impact the people we love. Whether you’re dating, married, leading others, or simply wanting healthier relationships, this episode offers hope-filled tools to help you break unhealthy cycles and build deeper connection.
If you’ve ever wondered why relationships can feel harder than they should—or how to become a healthier version of yourself—this conversation is for you. Like what you hear? Be sure to follow I Wish You Could Hear This on Apple or Spotify so you never miss an episode!
