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7 Prayers for When You're Struggling to Make it through the Day

7 Prayers for When You're Struggling to Make it through the Day

If you're reading this today, there's a good chance you're feeling exhausted and struggling to find the energy to make it through the day. Don't worry; you're not alone!

We all have days (and seasons) where we feel like we've run out of steam and need a little help to keep going. That's why we've compiled seven prayers for when you've hit a wall. These prayers offer hope and comfort and will give you a renewed sense of strength to keep moving forward.

1. A Prayer for the Fuel of God's Spirit

Lord, I am struggling with feelings of exhaustion and burnout. I need the fuel of Your Spirit to strengthen me for the journey. You remind us in Zechariah 4:6 that it's not by might, nor by power, but by Your Spirit. I am tired of trying to do things in my own power and worn out from all the striving. Please produce the abundant fruit of Your Spirit in me, and fill me to the full with Your presence. In Jesus' name, amen.

2. A Prayer for the Light of His Countenance

Woman waiting patiently, leaning on her arms and looking out a window.

Photo credit: ©Getty Images/franckreporter

Lord, as I look toward the future, my heart is filled with doubt and fear. I feel unsure about what lies ahead, and I need Your countenance to light the way. Please help me find my way through the uncertainty. I know I can't do this alone, and I humbly ask You to walk with me on the narrow path. I trust that Your Son is the Way, the Truth, and the Life, and my heart is to follow after Him. Please give me strength and assurance as I move forward with Your help. In the precious name of Jesus, amen.

3. A Prayer for a New Perspective

Heavenly Father, I come to You today with a heavy heart. The burden of my work weighs on me, and I find myself dreading my responsibilities. Lord, I ask that You would help me gain a new perspective. Open my eyes to see the value in what I do and the purpose behind it. Help me to understand that every task, no matter how small, has significance in Your plan. Please give me the strength to honor You in my workplace. Show me how to approach my responsibilities with diligence and excellence, knowing I am working for You, not man. Thank You for Your grace and mercy and for the privilege of serving You in my workplace. In Jesus' name, amen.

4. A Prayer to Run the Course

Gracious God, when I read Psalm 119:32, which says, "I will run the course of Your commandments for You will enlarge my heart," I admit I feel too weak to run. Please provide the stamina I need to continue running the course of Your commandments. I love Your Word! I love Your precepts! Thank You for not leaving me alone on the track of life. I know I can depend on You to keep me going. Please enlarge my heart more and more, first for You, then for others. In Jesus' name, amen.

5. A Prayer for Focus

Heavenly Father, there are so many distractions these days, and I feel like my mind is not focused on You as it should be. The world's noise can be deafening, and it zaps me of strength. Please recenter my heart, mind, body, and soul on Your perfect will. Redirect my thoughts to Your Word. Help me concentrate on what You are saying as You speak in gentle tones. Please quiet me with Your love and help me hear Your voice above all others. In Jesus' name, amen.

6. A Prayer for Strength and Renewal

Sad crying tired mom struggling with mental health depression

Photo credit: ©GettyImages/FatCamera

God, I come before you exhausted and burdened. I have been trying to do everything on my own and have forgotten to lean on your strength. I surrender my will to yours and ask that you fill me with your grace and mercy. Please remind me that I don't have to sprint through life. I can slow down and enjoy the blessings You've provided. Help me take a deep breath and know that You are God. Renew my body and provide the rest needed for each new day. I lay my burdens at Your feet and pick up grace and mercy to carry with me. In Jesus' holy name, amen.

7. A Prayer for Replenished Resources

Lord, I desperately need Your help to refresh my spirit, to infuse me with new strength, and to replenish my depleted resources. Please give me the energy to carry on, even when I feel like giving up. I know You are the source of all strength, and I trust in Your power to sustain me. I pray that You would give me wisdom, Lord, to know how to manage my time and tasks. Help me prioritize and focus so that I can accomplish what You have called me to do. Thank You for Your never-ending grace and love, Lord. Please be with me in this time of exhaustion, and give me the courage to persevere. In Jesus' name, I pray, amen.

More Prayers for Your Journey:

4 Refreshing Prayers for Energy When You're Feeling Burnt Out

10 Prayers for Hope When You're Tired of the Struggle

Prayers for Healing That Bring Daily Strength and Comfort

Photo credit: ©Getty Images/dragana991

Jennifer WaddleJennifer Waddle is the author of several books, including Prayer WORRIER: Turning Every Worry into Powerful Prayerand is a regular contributor for LifeWay, Crosswalk, Abide, and Christians Care International. Jennifer’s online ministry is EncouragementMama.com where you can find her books and sign up for her weekly post, Discouragement Doesnt Win. She resides with her family near the foothills of the Rocky Mountains—her favorite place on earth. 

This article is part of our Prayer resource meant to inspire and encourage your prayer life when you face uncertain times. Visit our most popular prayers if you are wondering how to pray or what to pray. Remember, the Holy Spirit intercedes for us, and God knows your heart even if you can't find the words to pray.

Serenity Prayer
The Lord’s Prayer
Prayer for Peace
Morning Prayers
Good Night Prayers

Prayer for Healing
Prayer for Protection
Prayer for God’s Help
Prayer for Anxiety
Prayer for Strength


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