Holiday Family Drama: Are You Part of the Problem?
When holidays bring families together it can trigger memories of past hurts. If you had a controlling mother, absentee father, or conflicts with siblings, it’s common for those memories to come back once the family gathers.
When you think about family gatherings, do you grow anxious over the drama that might ensue? Do the holidays trigger unpleasant family dynamics? While you can’t do much about others' actions, you can evaluate how you interact with your family. Here are nine self-reflective questions to see if you are a part of the problem and encouragement for how you can change your experience this holiday season.
Read Rhonda's full article here.
Originally published January 10, 2023.