Releasing Last Year's Burdens | Your Nightly Prayer

As a new year begins, many of us carry lingering weight from the year behind us—regret, disappointment, grief, fear, or exhaustion. It can feel like life piles on more and more, making it hard to move forward without dragging the past...

Lynette Kittle

Updated Jan 13, 2026

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Dear Father, Tonight, I come to You with everything I’ve carried from last year—the burdens, the stress, the pain, the regrets, and the disappointments. You tell me to cast my anxiety on You because You care for me, and I want to believe that truth with my whole heart. Help me release what I’ve been holding too tightly. Strengthen me to trust You enough to let go and rest in Your care. Remind me that I don’t have to replay yesterday in my mind, because You are already present in tomorrow. Open my heart to believe that You are making things new in my life. Free my heart and mind from the weight of what was, and help me receive Your will and Your peace for what is ahead. In Jesus’ name, Amen.

Originally published January 13, 2026.

Lynette Kittle is married with four daughters. She enjoys writing about faith, marriage, parenting, relationships, and life. Her writing has been published by Focus on the Family, Decision, Today’s Christian Woman, kirkcameron.com, Ungrind.org, StartMarriageRight.com, and more. She has a M.A. in Communication from Regent University and serves as associate producer for Soul Check TV.