How to Protect Your Mental Health This Holiday Season

Mental health is a big topic in our society, and so many people struggle with mental health issues.

Updated Dec 14, 2023

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Mental health is a big topic in our society, and so many people struggle with mental health issues. This issue is especially worsened by the hustle and bustle of the holiday season when everyone is supposed to be happy and life is portrayed as wonderful. Read more here.

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Originally published December 13, 2023.

Carrie Lowrance is a freelance writer and author. She has had her work featured on Crosswalk, iBelieve, Huffington Post, and the Penny Hoarder. She is also the author of three children’s books, three clean romance books, one romance novella, three books of poetry, and one non-fiction book. When she’s not writing, she enjoys cooking and baking, reading, and hanging out with her husband, and sweet cat, Cupcake. You can find out more about Carrie and her writing at www.carrielowrance.com.