Winter Blues
By: Rick Boxx
December 6, 2012

Many people have a hard time adjusting emotionally to wintertime. The nights are longer, sunshine can be limited, and the weather hinders outside activity.

I’ve watched friends and family struggle with the lack of joy that can come until it becomes debilitating. These things can add up to a sad heart, leading to less productive and enjoyable work.

In Psalm 42 the psalmist sounds as if he was experiencing the winter blues. He finished the psalm by writing. “Why are you downcast, O my soul? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.”

If you’re struggling with the winter blues, eat healthy, exercise, find a friend, and put your hope in God. Remember springtime is coming!

Are you maximizing the use of your God given talents at work? Join us December 6th for our “Maximizing Your Calling” webinar to experience the joy of unleashing your potential.

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Contact Rick Boxx at www.integritymoments.org, and to learn more about Integrity Resource Center go to integrityresource.org.