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Mental Health
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7 Signs You're Neglecting Your God-Given Need for Rest
Here are seven signs you’re neglecting your God-given need for rest, and how to fix the problem so you can experience the well-being God wants you...
5 Lies We Believe about Mental Health – and the Truth God Says
God wants us to enjoy well-being with every part of our health, including our minds. Our thoughts and emotions matter to God, and God offers real...
7 Reasons Jesus’ Sacrifice on the Cross Can Silence Our Fear and Anxiety
Jesus' sacrifice on the cross is powerful! Through Jesus, we are provided spiritual healing, peace, and victory over anxiety, fear, sin, and death...
7 Spiritual Disciplines That Boost Your Mental Health
Your spiritual and mental health are connected. Practicing spiritual disciplines can deepen your faith and strengthen your mind.
What Is Spiritual Anxiety and How Should Christians Navigate It?
Spiritual anxiety is that unsettling feeling when you're unsure if you're truly following God the right way or applying His Word as you should....
What if the Cure for Depression and Anxiety Is Right in the Palm of Our Hands?
Could your phone be quietly feeding your anxiety and stealing your peace? This eye-opening read unpacks how our screen time may be impacting mental...
5 Ways to Fight Off a Cynical Attitude
For your well-being and relationship with God, resisting cynicism and expecting the best every day is vital. Here are five ways to fight off a...
5 Reasons Christians Don’t Talk about Mental Health Struggles
Christians often struggle to accept and address mental health. Here are five reasons why Christians don't talk about mental health struggles.
7 Powerful Ways to Leave Your Anxiety at the Cross This Easter
Here are seven powerful ways to leave your anxiety at the cross this Easter and live in the newness of peace and joy that Christ made possible for...
3 Ways Your Church Can Be a Haven for Mental Health
My Compassion International team and I train global staff and church partners to have a trauma-informed, strengths-based, and community-owned lens....
Does the Bible Say Anxiety Is a Sin?
Is anxiety a sin, or is it simply part of being human? The Bible doesn’t condemn anxiety—it acknowledges it, and even Jesus Himself experienced it....
7 Practical Ways Parents Can Help Their Child Struggling with Depression
Validate your child’s emotions, even if you don’t fully understand them. Let your child know that it’s okay to feel sad or angry, and that you will...
6 Psalms to Read When You Feel Hopeless
Life beats us down. The enemy is always on the attack. It's not something to be ashamed of, it's just something to be aware of. Whatever is shaking...
36 Bible Verses about Health and Healing That Show God Cares about Us Body and Soul
The fact that God cares so much about our bodies, minds, and souls should embolden us to have faith that He has a word for us if we are struggling...
3 Tips for Caring for Someone with OCD
Friend, supporting others is one of the greatest commands of love Jesus has ever given to His people—especially when those people are suffering.
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