Health and Wellness Archives

Are your wellness pursuits silently transforming into a modern-day idol, subtly taking the wheel of your life? This insightful article reveals how...

Feeling perpetually exhausted yet unable to unwind is a common struggle stemming from an overstimulated nervous system designed for...

Though humanity may not have eaten meat in the Garden of Eden, the Fall changed everything, and man’s ability to have a relationship with God was...

The Bible does not specifically say you can or cannot eat halal food; however, it gives us some guidelines.

To help you return to a posture of gratitude and awe with food, let’s lean into some of the amazing ways God created food in the first place. Here...

As you manage your own chronic pain, you can lean on God’s steady, loving presence. Here are 5 ways to rely on God to manage chronic pain.

What we believe, and therefore say, about our bodies is not benign. It either strengthens a story of shame or invites something truer in. Here are...

To truly appreciate this divine craftsmanship, let’s look at the digestive process and the gastrointestinal tract that carries it out. As we dive...

Do you often feel like you're on a relentless emotional roller coaster, battling burnout despite your capabilities? This article illuminates the...

With all this confusion and emotion around food, it’s easy to see why “food freedom” can feel out of reach. But as believers, we don’t have to stay...

The Christian faith calls us to see a life overflowing with opportunities that many people would otherwise overlook. This is a Kingdom-minded...

The lie that your body is an enemy stems in part from what has morphed into the worship of wellness found in our present wellness-saturated...

Food is often an unspoken addiction struggle in churches. Here's how to know if you're making food an idol, and how to bring your real hunger to...

Intentional creation deserves some undivided attention. Here are five ways to tune in to what your body is telling you and honor it with the care...

Subscription fatigue is not just about too many streaming platforms or recurring charges. This article invites Christians to ask three practical...