Health and Wellness Archives

May we never make an idol out of our bodies or fitness, and may we never neglect our health and taking care of our bodies. Exercise can play a...

Navigating a gluten-free Christmas can be a joyous occasion with these 8 delicious and naturally gluten-free recipes, from festive cookies to...

Even if your health seems beyond repair, we can always take steps to better ourselves. God wants us to live in health and freedom, not bondage and...

Discover how incorporating specific foods like walnuts, tart cherries, and kiwi into your diet can naturally enhance sleep quality by boosting...

Discover how a gentle, Tai Chi-inspired walking practice is going viral for its ability to boost metabolism, improve balance, and calm the mind,...

These 7 ways to pray can help you invite God’s power into your pain and walk in wholeness with the Great Physician.

Unlock the power of mental discipline to not only enhance cognitive function but also deepen your spiritual walk. Discover how engaging with God's...

From cheese grits to peppermint fudge, these dishes are beloved for a reason.

Sick of saying “I’ll start tomorrow”? This faith-first fitness guide shows you how to crush that lie and feel better body, mind, and soul.

Discover how God used everyday crops to declare His goodness, and why they still speak to us today.

What if taking care of your body wasn’t just about health, but honoring God? Discover how Scripture invites us to treat our physical well-being as...

Weight-loss drugs may promise transformation, but Christians must ask a deeper question: are we pursuing health or chasing an ideal the world has...

With a deeper look into yoga and the biblical testimony, how should Christians view yoga?

Every new mom needs a reminder that she’s doing better than she thinks. The author offers practical wisdom for postpartum moms: how to care for...

God still heals today, and He invites us to come boldly. Discover why seeking Him first isn’t just biblical, but also life-giving.