Mental Health Archives

Journaling has always had a positive effect on many aspects of my life. I’ve realized in recent years, it can impact our faith walk as well.

It's my prayer that these 10 powerful songs will challenge your depression today, pulling you from the brink of darkness and setting you free in...

Sometimes we can only see them when we’ve come out the other side. When you are in the valley of grief, it’s hard to see the silver lining.

Somewhere along the line I picked up the idea that I couldn’t be “strong” because my deep emotions were the reason I was weak. It’s taken years of...

Healing from verbal abuse takes intentionality and time. When God is involved in the healing process, He will restore us to a place that is better...

From rejoicing to sadness, from frustration to deep ire, the psalms give voice to the deep emotions of human life. Reading through the psalms (or...

Instead of half-truths or unhealthy beliefs that we must be stronger than any circumstance, let's recognize the enemy’s attempts to keep us hiding...

No matter the circumstances surrounding me, God’s Word is constant, offering hope and encouragement each day. There are four passages I always turn...

Relating in uncertainty can impact our sense of our self-worth. How do we help children know their self-worth when they’re developing in distance...

These five tactics are all used by the narcissistic abuser to weave a web of deception and abuse, entrapping you for their own benefit. Perhaps...

Proverbs 20:5 says, “The purpose in a man’s heart is like deep water, but a man of understanding will draw it out.” It takes great courage to face...

A young woman's journey with anorexia and bulimia is marked by a struggle to reconcile her faith with her eating disorder, but ultimately finds...

The truth is, whether we have little to no personal knowledge of suicide, we as believers need to be informed and prepared to address the reality...

Parenting children with mental health issues can be isolating and exhausting. How do you find hope for walking forward? Here are 5 ways.

We need fear to survive, but we also need hope—to keep us looking up. But how do we know which one is running the show? How do we know when fear...