Mental Health Archives

There are seasons when I find myself feeling exhausted, and I battle depression. Yes. I have so much to be grateful for. I practice thanking God...

Secondly—and please take this from a practicing Christian herself—don't limit yourself to just spiritual strategies. Why is it that Christians...

What they need most is for you to be normal. They need life to not be about their depression and anxiety all the time.

Shame causes children to hide what they are really feeling. Emma confirmed this fact. "I felt shame. There's no reason that I have to feel anxious...

However, if the mind of a narcissist believes that they are self-righteous—or they are the way they are solely because of a physical diagnosis—how...

Deep soul work requires feeling safe, and our hearts are never more secure than when they rest in God’s hand.

While the word depression isn’t always used, we can see depression in their lives from their situations and responses. Here are 12 biblical...

You are allowed to grieve. But you aren’t allowed to let shame control your story if you ever want to find peace and lay the what-if questions to...

The complexities of mental health issues, however, strain pastors and churches in some very practical ways. While we want to help, we are not...

Why is it that some people fair better than others in turbulent times? And what can you learn from them to help you discover real reasons why you...

The suffering of us both continued until I finally humbly filled the prescription I had been subtly taught by my spiritual leaders equaled my...

The conversation around this issue is starting to grow more robust in faith communities and we can start to understand mental health struggles with...

I wish my loved ones didn’t suffer or struggle with mental illness, just like I wish others didn’t struggle with cancer, financial difficulties, or...

The semicolon tattoo symbolizes hope and not giving up when life’s troubles get you down, which is a very Christian message.

I now see I wasn’t spiritually broken, I am just living in a broken body that needs help to stay alive and well. Here are some lessons I’ve learned...