Mental Health Archives

Mental health has plagued us for generations. Depression and anxiety are far more widespread and spoken about than in our parents’ day. With the...

From overstimulation, to overconnectedness, comparison, and more...here are 10 insightful reasons why depression is on the rise, and still...

The Opioid crisis touches many families. According to the CDC, more than 750,000 Americans died from overdoses between 1999 and 2018. It’s the...

God’s love, experienced and shared, is the answer for a world gone mad. Don’t sit around waiting for fear to go away before you express love—do it...

I’ve had two people I love admit suicide has crossed their minds. TWO.

No matter whether you deal with temporary or life-long depression, know that God’s grace is sufficient for you. And he can often work through our...

Not only is it scientifically proven, but it's biblically-sound...your thoughts can affect your health. Here are some suggested affirmations, based...

Here are 3 top-selling Christian music singers who were transformed by Christ, and who now use their music to encourage others to trust in God’s...

When we start a family, it’s easy to get swept into the fantasies of golden sunsets on the beach. In reality, it’s more like back-breaking work...

Ultimately, the quest for balance between 'eustress' and 'distress' involves seeking peace for our minds, bodies, and homes. Here are ways to find...

We expected a steep decline in mental health during this pandemic. Which is exactly what happened.

Prayer isn’t meant to be the only answer to every mental health or illness struggle. It’s meant to bring us faithfully into a healing relationship...

Twenty years ago, I had a conversation with a sweet, well-meaning relative who explained to me that people who took medication for mental illness...

Depression is not something that magically disappears when you slap a band aid on it. Sometimes the last thing you want to hear is another Bible...

There are no simple fixes to battle depression, but there are steps that can be taken to ensure that we do not battle alone, for God did not create...