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Mental Health
Archives
Should I Face My Feelings or Fake Them?
Proverbs 20:5 says, “The purpose in a man’s heart is like deep water, but a man of understanding will draw it out.” It takes great courage to face...
How God Used the Truth to Heal Me from Eating Disorders
A young woman's journey with anorexia and bulimia is marked by a struggle to reconcile her faith with her eating disorder, but ultimately finds...
Let's Talk: 5 Things Christians Need to Understand about Suicide
The truth is, whether we have little to no personal knowledge of suicide, we as believers need to be informed and prepared to address the reality...
How to Find Hope When Parenting Children with Mental Illness
Parenting children with mental health issues can be isolating and exhausting. How do you find hope for walking forward? Here are 5 ways.
5 Warning Signs That Fear May Be Ruling Your Life
We need fear to survive, but we also need hope—to keep us looking up. But how do we know which one is running the show? How do we know when fear...
How to Form a Battle Plan for Your Depression
Mental health has plagued us for generations. Depression and anxiety are far more widespread and spoken about than in our parents’ day. With the...
10 Reasons Why Depression Is on the Rise
From overstimulation, to overconnectedness, comparison, and more...here are 10 insightful reasons why depression is on the rise, and still...
How to Address the Opiod Crisis with Your Kids and Keep Them Safe
The Opioid crisis touches many families. According to the CDC, more than 750,000 Americans died from overdoses between 1999 and 2018. It’s the...
How to Manage Your Anxiety in a World Gone Mad
God’s love, experienced and shared, is the answer for a world gone mad. Don’t sit around waiting for fear to go away before you express love—do it...
The Depths of Despair
I’ve had two people I love admit suicide has crossed their minds. TWO.
3 Proven Daily Practices to Help Cope with Depression
No matter whether you deal with temporary or life-long depression, know that God’s grace is sufficient for you. And he can often work through our...
7 Biblical Affirmations to Heal Your Thoughts
Not only is it scientifically proven, but it's biblically-sound...your thoughts can affect your health. Here are some suggested affirmations, based...
3 Famous Christian Singers Who Overcame Depression with God
Here are 3 top-selling Christian music singers who were transformed by Christ, and who now use their music to encourage others to trust in God’s...
How to Undo Unhealthy Patterns in Your Family
When we start a family, it’s easy to get swept into the fantasies of golden sunsets on the beach. In reality, it’s more like back-breaking work...
Good Stress, Bad Stress, What’s the Difference?
Ultimately, the quest for balance between 'eustress' and 'distress' involves seeking peace for our minds, bodies, and homes. Here are ways to find...
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