Mental Health Archives

4 Helpful Ways to Soothe Your COVID-19 Anxiety

News, media, conspiracy theories, etc. can weigh us down and truly add gasoline to the fire of worry. But there are practical, COVID-19 specific...

4 Helpful Ways to Soothe Your COVID-19 Anxiety

5 Tips for When the Isolation of COVID-19 Gets Depressing

During this global crisis, we are stressed and isolated. For those with pre-existing conditions, this is a dangerous time. Even people who’ve never...

5 Tips for When the Isolation of COVID-19 Gets Depressing

3 Powerful Promises about Suffering Shown in Jesus’ Scars

We best resemble Jesus when we pick up our cross and follow him (Luke 9:23), even through trials that leave scars. It equips us to say, “Put your...

3 Powerful Promises about Suffering Shown in Jesus’ Scars

Is it True that You ‘Can’t Heal What You Won’t Feel?’

A common phrase tells us that you ‘can’t heal what you won’t feel.’ It implies a level of feeling critical to healthy living. Does scripture...

Is it True that You ‘Can’t Heal What You Won’t Feel?’

5 Simple Ways to Take Your Anxious Thoughts Captive

Anxiety is the silent leader in mental illness, our main ‘disruptor of peace’ complaints in the United States. Out of 40 million people that are...

5 Simple Ways to Take Your Anxious Thoughts Captive

7 Ways the Church Can Welcome People with Anxiety

When we consider the rising percentages of mental illness sufferers and the increasing rate of suicides in church communities around the world, it...

7 Ways the Church Can Welcome People with Anxiety

5 Things You Need to Know about Your Spouse Who Struggles with Depression

Depression is a whole-body problem. It affects our thoughts, actions, feelings, relationships and even our faith-walk.

5 Things You Need to Know about Your Spouse Who Struggles with Depression

Counselor, Life Coach, Therapist, Pastor: How Do I Choose?

Most of us could benefit from the help of trained individuals who provide broader perspectives and honed insights. Some help us pursue goals,...

Counselor, Life Coach, Therapist, Pastor: How Do I Choose?

7 Helpful Tips for When You Can't ‘Not Be Anxious’

Battling anxiety can leave you feeling depleted, even when you know God's Word promises deliverance and hope. Here are 7 helpful tips to be as...

7 Helpful Tips for When You Can't ‘Not Be Anxious’

7 Simple Truths from Psalm 107 to Vanquish Depression with Gratitude

Depression can find its way into any of our lives. Gratitude for God can help us conquer it. Lean into Psalm 107 for 7 simple reasons to be...

7 Simple Truths from Psalm 107 to Vanquish Depression with Gratitude

This One Word Can Overpower the Teen Suicide Epidemic

Adolescent suicide is no longer a fear, but rather an epidemic. If Christians can champion one very powerful word, in the name of Christ, we can...

This One Word Can Overpower the Teen Suicide Epidemic

How to Wisely Parent a Child with Depression or Anxiety

Some experts estimate 50% of today's teens have mental health concerns. What can you do as a parent to ensure the well-being of your child?

How to Wisely Parent a Child with Depression or Anxiety

5 Beautiful Lessons for Parents Suffering with Depression

I know firsthand depression and parenting are a hard combination. Thankfully, I also know that by God’s grace you can recover and find joy again.

5 Beautiful Lessons for Parents Suffering with Depression

Dear Gen Z: Give Your Suicidal Feelings to God, He Will Supply Hope

The emotion you’re feeling is temporary, and there is always hope. God has a purpose and a plan for your life!

Dear Gen Z: Give Your Suicidal Feelings to God, He Will Supply Hope

9 Ways the Church Can Support People with Mental Illness

The church can be a safe place of community and healing for those with mental illness. Here are nine ways churches can reach out.

9 Ways the Church Can Support People with Mental Illness