Mental Health Archives

Not only is it scientifically proven, but it's biblically-sound...your thoughts can affect your health. Here are some suggested affirmations, based...

Here are 3 top-selling Christian music singers who were transformed by Christ, and who now use their music to encourage others to trust in God’s...

When we start a family, it’s easy to get swept into the fantasies of golden sunsets on the beach. In reality, it’s more like back-breaking work...

Ultimately, the quest for balance between 'eustress' and 'distress' involves seeking peace for our minds, bodies, and homes. Here are ways to find...

We expected a steep decline in mental health during this pandemic. Which is exactly what happened.

Prayer isn’t meant to be the only answer to every mental health or illness struggle. It’s meant to bring us faithfully into a healing relationship...

Twenty years ago, I had a conversation with a sweet, well-meaning relative who explained to me that people who took medication for mental illness...

Depression is not something that magically disappears when you slap a band aid on it. Sometimes the last thing you want to hear is another Bible...

There are no simple fixes to battle depression, but there are steps that can be taken to ensure that we do not battle alone, for God did not create...

News, media, conspiracy theories, etc. can weigh us down and truly add gasoline to the fire of worry. But there are practical, COVID-19 specific...

During this global crisis, we are stressed and isolated. For those with pre-existing conditions, this is a dangerous time. Even people who’ve never...

We best resemble Jesus when we pick up our cross and follow him (Luke 9:23), even through trials that leave scars. It equips us to say, “Put your...

A common phrase tells us that you ‘can’t heal what you won’t feel.’ It implies a level of feeling critical to healthy living. Does scripture...

Anxiety is the silent leader in mental illness, our main ‘disruptor of peace’ complaints in the United States. Out of 40 million people that are...

When we consider the rising percentages of mental illness sufferers and the increasing rate of suicides in church communities around the world, it...